Tulia Publishing

Connected Heart

A guided four-card reflection practice
Question 1 of 3
Right now, is there something in your life you want more clarity on?

It works by prompting you because sitting down to a blank page with everything swirling around in your head is its own kind of stuck.

This practice will get you into the flow.

Four cards drawn at random, each one awakening your own intuition. Whether you're sitting with a decision, navigating something hard, or just feeling like something needs to shift and you can't quite name it yet, these cards will guide you past the blank page.

Most people walk away with all the clarity they need and the energy to actually do something with it.

Bring whatever is on your mind right now. The practice will meet you there.

Before you begin

Set your phone to do not disturb and grab your pen and journal. Get comfortable and take a deep breath.

Bring to mind whatever you most want clarity on today. It doesn't need to be fully formed. A feeling, a naggingly vague situation, or a question half-asked is enough.

Open your journal to a fresh page. Write your question at the top . Whatever situation or area of life you want more clarity on.

Then tap Begin and shuffle the cards. Stop whenever it feels right.

Your question or intention for this reflection
Hold your question in mind.
Tap the deck to shuffle.
card
card
card
card
Tap to start shuffling
Tap again when it feels complete
Your four cards - tap each to read
Your Four Cards
Read across them all at once. Notice what they say together.
"Given the situation I am navigating, I can respond by _______, drawing on _______ for support, and the step I will take today is _______."
Write your synthesis in your journal. Then capture one word or phrase that names what this practice gave you.
What you focus on is what grows.

This practice uses four of the 24 cards from the Connected Heart Reflection Card Deck, paired with a 206-page guidebook in a premium telescoping box.

Get the Full Deck